| 1. | Polar Heart Rate Monitor FT40 User Guide Polar FT40 User Manual P LAR LISTEN TO YOUR BODY CONTENTS 1 BENEFITS OF YOUR POLAR FT40 TRAINING COMPUTER 4 2 GET STARTED 5 Get to Know Your Polar FT40 5 Start With Basic Settings 6 Wrist Unit Buttons and Menu Structure 7 Symbols on the Display 8 3 TRAINING 9 Wear the Transmitter 9 Start Training 10 Burn Fat or Improve Fitness 11 Training Functions 13 Stop Training 14 Training Tips 15 4 AFTER TRAINING 16 Training Summary |
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